Take care of your body, all year round.

NUTRITION

In order to feel good in your body, you have to eat well.

Dedicate time to prepare balanced, healthy and easy-to-make meals. Once you’ve enjoyed your meal, apply Body Fit for firmer, and visibly smoother skin then Body Shaping Cream for a redefined figure.

EXERCISE

A walk by the water, jogging through the park, a short yoga session at sunrise or dancing - find the right activity for you (and enjoy it!).

After exercising, pamper your skin with Body Fit, a unique slimming treatment that minimises the appearance of cellulite, and Tonic Body Treatment Oil, which helps to firm, tone and improve skin elasticity.

RELAXATION

Eat well, exercise and don't forget to relax! When you wake up, take a few minutes to meditate. If you find yourself feeling stressed throughout the day, take the time to do some deep breathing exercises. In the evening, read or listen to relaxing music before going to bed (preferably early).

You can also massage your hands with the Hand and Nail Treatment Cream and your feet with the Foot Beauty Treatment Cream, for an instant feeling of relaxation. This will relax your muscles, stimulate blood circulation and lymphatic drainage, and will ensure better quality sleep.

Otherwise, treat your body with the Relax Body Treatment Oil. Its formula is enriched with plant extracts, including Geranium, Bitter Orange, Roman Camomile and Basil, which help to dispel the feeling of tiredness and tension while promoting a sense of absolute well-being.

CONFIDENCE

To have confidence in yourself, you have to feel great in your own skin. But how? Take care of yourself, keep yourself immersed in things you're passionate about and create opportunities to be surrounded by positive people. Laugh a lot, dance madly, sing (even if you're not great at it) and live fully!

You are unique and Clarins is by your side to make life more beautiful with you. Fill every day with special moments that enhance your beauty from the inside, out.